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Fruits and Vegetables
Due to its mild Mediterranean climate, Greece has some of the most delicious vegetables in the world. What’s more, the…
Tag: Mediterranean Diet
Greek gastronomy for travellers
Evripidis Apostolidis – manager of ‘Marathia’ restaurant on Tinos Greek gastronomy is deeply connected to the history, culture and traditions…
Challenges and prospects of Greece’s primary sector
Serkos Haroutounian – Professor of Chemistry at the Laboratory of Human and Animal Physiology & Nutrition, Agricultural University of Athens …
Greece as the ultimate hospitality, gastronomy and culture destination.
Elia Kentrota, Director of Communications & Public Relations, Four Seasons Astir Palace Hotel Athens Greece is undeniably one of the…
“Greek PDO products lend unique character to international recipes”
By Niki Mytarea, food and wine writer/journalist “Greek gastronomy is deeply rooted in tradition, offering a rich variety of products…
Use of PDO products in more modern cuisines and in general for the advancement of gastronomy in Greece
Topic – Dimitris Katrivesis, chef. “In gastronomy, there is a common code, which is none other than flavour itself, the…
The Cycladic Diet & the Catholic Church
The Cycladic diet has been shaped by the archipelago’s traditions and climate, and the local products offered by the unique…
Similarities and differences between the monastic and Mediterranean diets
The Mediterranean diet and the monastic diet observed within the Greek Orthodox Church are two traditional dietary patterns focused on…
Seasonality, Dietary Diversity and the Mediterranean Diet
Η εποχικότητα και η θρεπτική ποικιλία αποτελούν θεμελιώδη στοιχεία της παραδοσιακής ελληνικής Μεσογειακής διατροφής. Στο παρελθόν, οι περιορισμένες τεχνικές συντήρησης…
Definition and Origins of the Mediterranean Diet
The Mediterranean diet is one of the most recognized dietary patterns globally. Its health benefits have been demonstrated repeatedly in…