In Greece, New Year’s day is a deeply religious celebration, full of symbolic significance and with its own vital traditions….
Tag: Proper nutrition
The “sacred” foods of Christianity
In Orthodox tradition, fasting is frequent and plays a significant role in the daily life of the faithful. Many of…
Jewish cuisine in Greece
Jewish cuisine in Greece has deep roots in a long-standing tradition that combines religious faith with the culinary customs of…
“Tsiknopempti”: the day of meat feasting
Tsiknopempti is one of the most beloved and distinctive days in Greek carnival tradition. Celebrated on the Thursday before Clean…
Nuts
They benefit us with their dozens of nutrients, are an ideal snack during the day and fit in every meal,…





