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Baked rice pudding with Chios Mastic
A supremely aromatic traditional dessert. This recipe has been translated from English from Carolina Doriti’s book, ‘’Salt of the Earth,…
By Ingredient
Meat, Poultry and Eggs in the Mediterranean Diet
The traditional Greek Mediterranean diet is one of the healthiest and most balanced diets in the world. Meat has a…
Legumes in the Mediterranean Diet
Legumes are plants and plant seeds in the family Fabaceae, which includes beans, lentils, chickpeas and broad beans. Legumes are…