Peas

Soultana-Maria Valamoti Peas are one of the legumes that were cultivated in Greece as early as the 7th millennium BC….

Ochros, a Lathyrus of the Aegean

Soultana-Maria Valamoti Legumes have been cultivated in Greece for 9,000 years, since the emergence of the first farming societies in…

New Year’s cakes throughout Greece.

In Greece, New Year’s day is a deeply religious celebration, full of symbolic significance and with its own vital traditions….

The “sacred” foods of Christianity

In Orthodox tradition, fasting is frequent and plays a significant role in the daily life of the faithful. Many of…

Jewish cuisine in Greece

Jewish cuisine in Greece has deep roots in a long-standing tradition that combines religious faith with the culinary customs of…

The Cycladic Diet & the Catholic Church

The Cycladic diet has been shaped by the archipelago’s traditions and climate, and the local products offered by the unique…

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