{"id":13512,"date":"2025-07-29T10:26:13","date_gmt":"2025-07-29T10:26:13","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=13512"},"modified":"2026-01-09T14:40:06","modified_gmt":"2026-01-09T14:40:06","slug":"meyve-ve-sebzeler","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/tr\/meyve-ve-sebzeler\/","title":{"rendered":"Meyve ve Sebzeler"},"content":{"rendered":"\n

Il\u0131man Akdeniz iklimine sahip Yunanistan topraklar\u0131, d\u00fcnyan\u0131n en lezzetli sebzelerinden baz\u0131lar\u0131n\u0131 sunmaktad\u0131r. Ayr\u0131ca, \u00fclkenin da\u011flar ve denizlerle \u00e7evrili co\u011frafi \u00e7e\u015fitlili\u011fi, \u00e7e\u015fitli t\u00fcrlerin yeti\u015ftirilmesi i\u00e7in ideal bir ortam sunarak biyolojik \u00e7e\u015fitlili\u011fi ve lezzet deneyimlerini zenginle\u015ftirmektedir.<\/p>\n\n\n\n

Bunlar\u0131n bir\u00e7o\u011fu Korumal\u0131 Men\u015fe Adl\u0131 veya Korumal\u0131 Co\u011frafi \u0130\u015faretlidir.<\/p>\n\n\n\n

Argos ilindeki Irion ovas\u0131nda, “Argos Enginar\u0131” veya “Argos Ye\u015fili” olarak da bilinen ve Korumal\u0131 Co\u011frafi \u0130\u015faretli \u00fcr\u00fcn olan Irion enginar\u0131 yeti\u015fir ve di\u011fer \u00e7e\u015fitlere k\u0131yasla daha y\u00fcksek C ve K vitaminleri ve bitkisel lifler i\u00e7ermesiyle \u00fcnl\u00fcd\u00fcr. Eti yumu\u015fakt\u0131r, tad\u0131 ise tatl\u0131 ve ferahlat\u0131c\u0131d\u0131r. Hafif sivri tepeli oval \u015fekliyle kolayca tan\u0131n\u0131r.<\/p>\n\n\n\n

Ancak Korumal\u0131 Men\u015fe Adl\u0131 Yunan sebzelerinden bahsederken ikonik Naxos patatesinden bahsetmemek olmaz. Kiklad Adalar\u0131’n\u0131n en b\u00fcy\u00fck adas\u0131nda yeti\u015ftiricili\u011fi 18. y\u00fczy\u0131lda ba\u015flam\u0131\u015f olup ekonomik refah ve kalk\u0131nmaya kararl\u0131 bir \u015fekilde katk\u0131da bulunmu\u015ftur.<\/p>\n\n\n\n

Naxos patatesi zengin bir potasyum ve manganez, C ve B6 vitamini kayna\u011f\u0131d\u0131r, ayr\u0131ca lif ve antioksidanlar i\u00e7erir. Briam gibi yemeklerde kullan\u0131labilir, domates soslu yahni haline getirilebilir ve tabii ki tavada k\u0131zart\u0131labilir.<\/p>\n\n\n\n

Kato Nefrokopi’de \u00fcretilen patateslerin de kalitesi m\u00fckemmeldir. Yeti\u015ftiricili\u011fi 1920’de ba\u015flad\u0131 ve 1960’ta zirveye ula\u015ft\u0131. K\u0131\u015f mevsiminin b\u00f6lgeye \u00e7ok fazla kar getirmesi, di\u011fer b\u00f6lgelerin aksine bu b\u00f6lgeye \u00e7ifte hasat imkan\u0131 vermez. Bu da topra\u011f\u0131n t\u00fckenmemesi, dolay\u0131s\u0131yla patateslerin besin bile\u015fenlerinden mahrum kalmamas\u0131 anlam\u0131na gelir.<\/p>\n\n\n\n

Tekrar Kiklad Adalar\u0131’na ve b\u00fcy\u00fcleyici Santorini adas\u0131na d\u00f6n\u00fcyoruz. Bu ada, m\u00fckemmel \u015farab\u0131n\u0131n yan\u0131 s\u0131ra, salatalar\u0131m\u0131za ve soslar\u0131m\u0131za lezzet katan k\u0131pk\u0131rm\u0131z\u0131 domatesleriyle de \u00fcnl\u00fcd\u00fcr. Adan\u0131n kurak ve volkanik topraklar\u0131nda yeti\u015fen bu e\u015fsiz t\u00fcr, k\u00fc\u00e7\u00fck ve tatl\u0131 olman\u0131n yan\u0131 s\u0131ra taze ve yo\u011fun aromalarla doludur. Santorini domatesi ayr\u0131ca likopen ve antioksidanlar a\u00e7\u0131s\u0131ndan di\u011fer domateslerden daha zengindir.<\/p>\n\n\n\n

Yunan topraklar\u0131n\u0131n hazineleri t\u00fckenmez. Sa\u011flaml\u0131\u011f\u0131 ve \u00f6zel ye\u015fil rengiyle \u00f6ne \u00e7\u0131kan Spherchio kivisi, m\u00fckemmel bir lik\u00f6r haline gelen ve kokteylleri tatland\u0131r\u0131rken sindirime yard\u0131mc\u0131 olan Kerkira kumkuat\u0131, ince kabu\u011fu ve \u00f6zel sar\u0131 rengiyle Kymi’nin kuru inciri gibi meyveler bunlardan sadece birka\u00e7\u0131d\u0131r.<\/p>\n\n\n\n

Hasattan hemen sonra tarlada paketlenen Naoussa \u015feftalilerinden \u00f6zel olarak bahsetmek gerekir. Tarlada paketleme, zengin tatlar\u0131n\u0131n de\u011fi\u015fmeden kalmas\u0131na yard\u0131mc\u0131 olur. Hermione nar\u0131 ise \u00e7ok tatl\u0131 meyvesi, uluslararas\u0131 d\u00fczeyde en d\u00fc\u015f\u00fck asiditeye sahip zengin meyve suyu ile \u00f6ne \u00e7\u0131karken, yumu\u015fak \u00e7ekirde\u011fi onu kilo ba\u015f\u0131na meyve suyu miktar\u0131 a\u00e7\u0131s\u0131ndan bile \u00fcst\u00fcn k\u0131lar.<\/p>\n\n\n\n

Yunanistan’\u0131n hem meyveleri hem de sebzeleri, y\u0131l\u0131n her mevsiminin kendine has g\u00fczellikleri ile e\u015fsiz tatlar\u0131 ve besin bile\u015fenleriyle \u00f6ne \u00e7\u0131kmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Il\u0131man Akdeniz iklimine sahip Yunanistan topraklar\u0131, d\u00fcnyan\u0131n en lezzetli sebzelerinden baz\u0131lar\u0131n\u0131 sunmaktad\u0131r. Ayr\u0131ca, \u00fclkenin da\u011flar ve denizlerle \u00e7evrili co\u011frafi \u00e7e\u015fitlili\u011fi,…<\/p>\n","protected":false},"author":6,"featured_media":13498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[5238,5261],"tags":[1734,4194],"class_list":["post-13512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia-tr","category-hammaddeler","tag-mesogeiaki-diatrofi-tr","tag-frouta-tr"],"yoast_head":"\nMeyve ve Sebzeler - Tersine Tar\u0131m<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portal.greekfarms.gov.gr\/tr\/meyve-ve-sebzeler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meyve ve Sebzeler - Tersine Tar\u0131m\" \/>\n<meta property=\"og:description\" content=\"Il\u0131man Akdeniz iklimine sahip Yunanistan topraklar\u0131, d\u00fcnyan\u0131n en lezzetli sebzelerinden baz\u0131lar\u0131n\u0131 sunmaktad\u0131r. 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