{"id":11658,"date":"2024-12-20T15:20:51","date_gmt":"2024-12-20T15:20:51","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=11658"},"modified":"2026-01-14T13:41:07","modified_gmt":"2026-01-14T13:41:07","slug":"balin-besin-degeri","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/","title":{"rendered":"Bal\u0131n Besin De\u011feri"},"content":{"rendered":"\n

<\/a>Antik \u00e7a\u011flara kadar uzanan ge\u00e7mi\u015fiyle bal, hem beslenme hem de k\u00fclt\u00fcrel a\u00e7\u0131dan Yunanistan’da \u00f6zel bir yere sahiptir.<\/p>\n\n\n\n

Ar\u0131lar taraf\u0131ndan<\/strong>, esas olarak bitki nektar\u0131n\u0131n toplanmas\u0131 ve i\u015flenmesi yoluyla \u00fcretilen<\/strong> do\u011fal tatl\u0131 bir maddedir<\/strong>.<\/p>\n\n\n\n

Yunanistan, her biri kendine \u00f6zg\u00fc tat, aroma ve besleyici \u00f6zelliklere sahip bal \u00e7e\u015fitlerinin \u00e7oklu\u011fuyla tan\u0131n\u0131r<\/strong>. Yunan bal\u0131<\/strong> ger\u00e7ekten de Yunan k\u0131rsal\u0131n\u0131n biyolojik \u00e7e\u015fitlili\u011fi, iklim ko\u015fullar\u0131 ve geleneksel \u00fcretim y\u00f6ntemleri nedeniyle bir\u00e7ok ki\u015fi taraf\u0131ndan \u00fcst\u00fcn kaliteli olarak kabul edilmektedir<\/strong>.<\/p>\n\n\n\n

Yunanistan’da, Girit’in Yabani Kekik Bal\u0131, Halkidiki’nin \u00c7am Bal\u0131 ve Mainalo\u2019nun K\u00f6knar Bal\u0131 gibi Koruma Alt\u0131na Al\u0131nm\u0131\u015f Men\u015fe Ad\u0131na (PDO) sahip bal \u00e7e\u015fitleri bulabiliriz<\/strong>.<\/p>\n\n\n\n

Yunan tipi beslenmede bal, bir\u00e7ok tarifte kullan\u0131l\u0131r. \u00d6rne\u011fin, diples ve melomakarona gibi geleneksel tatl\u0131lara do\u011fal bir tatland\u0131r\u0131c\u0131 olarak konur ve genellikle yo\u011furt ve kuru yemi\u015fle birlikte yenir.<\/p>\n\n\n\n

Bal besin de\u011feri bak\u0131m\u0131ndan, temel olarak karbonhidratlardan, \u00f6zellikle de basit \u015fekerlerden olu\u015fur<\/strong>.<\/p>\n\n\n\n

Bal\u0131n Besin De\u011feri<\/strong><\/strong><\/td>porsiyon ba\u015f\u0131na: 1 yemek ka\u015f\u0131\u011f\u0131 (20 g)1<\/sup><\/strong><\/sup><\/td>Porsiyon ba\u015f\u0131na \u00d6DM2<\/sup><\/strong><\/strong><\/td><\/tr>
Kalori (kcal)<\/strong><\/strong><\/td>60,8′<\/td>% 3,0<\/td><\/tr>
Ya\u011f (g)<\/strong><\/strong><\/td>0,0′<\/td>% 0,0<\/td><\/tr>
Doymu\u015f ya\u011f (g)<\/strong><\/strong><\/td>0,0′<\/td>% 0,0<\/td><\/tr>
Karbonhidrat (g)<\/strong><\/strong><\/td>16,5′<\/td>% 6,0<\/td><\/tr>
Bitkisel Lif (g)<\/strong><\/strong><\/td>0,0′<\/td>% 0,0<\/td><\/tr>
\u015eeker (g)<\/strong><\/strong><\/td>16,4′<\/td>% 18,2<\/td><\/tr>
Protein <\/strong><\/strong><\/td>0,1<\/td>% 0,2<\/td><\/tr>
Tuz (g)<\/strong><\/strong><\/td>0,0′<\/td>% 0,0<\/td><\/tr>
1<\/sup> Veriler ABD Tar\u0131m Bakanl\u0131\u011f\u0131 (US Department of Agriculture, USDA) beslenme taban\u0131na dayanmaktad\u0131r.[1]<\/a> 2<\/sup> \u00d6nerilen Diyet Miktar\u0131 (% \u00d6DM), g\u0131dan\u0131n bir porsiyonundaki her bir besin maddesinin toplam g\u00fcnl\u00fck al\u0131m\u0131n\u0131za ne kadar katk\u0131da bulundu\u011funu g\u00f6sterir. Hesaplama, ortalama sa\u011fl\u0131kl\u0131 bir yeti\u015fkin i\u00e7in g\u00fcnde 2000 kcal’ye dayanan ABD G\u0131da ve \u0130la\u00e7 Dairesi (FDA) G\u00fcnl\u00fck De\u011ferlerine (Daily Values) dayanmaktad\u0131r. Ki\u015finin enerji ihtiyac\u0131na ba\u011fl\u0131 olarak % \u00d6DM daha d\u00fc\u015f\u00fck veya daha y\u00fcksek olabilir.<\/td><\/tr>
<\/td><\/td><\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Farkl\u0131 bal \u00e7e\u015fitlerinin \u00e7o\u011fu, \u00e7ok az ya\u011f ya da hi\u00e7 ya\u011f i\u00e7ermez ve az miktarda protein i\u00e7erir<\/strong>.<\/p>\n\n\n\n

Bal ayr\u0131ca ba\u015fta B vitaminleri olmak \u00fczere az miktarda vitamin<\/strong>; ve demir, fosfor ve potasyum gibi mineraller i\u00e7erir<\/strong>.<\/p>\n\n\n\n

Son olarak da, bal bize sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in faydal\u0131 olan flavonoidler ve fenolik asitler gibi antioksidanlar sa\u011flar<\/strong>.<\/p>\n\n\n\n

Bal t\u00fcketiminin faydal\u0131 \u00f6zelliklere sahip oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. \u00d6zellikle g\u00fcn boyunca do\u011fal bir enerji kayna\u011f\u0131<\/strong> olabilen bal kar\u0131n a\u011fr\u0131s\u0131 gibi hafif gastrointestinal semptomlar\u0131n giderilmesini sa\u011flayabilir<\/strong>. [2]<\/a><\/p>\n\n\n\n

Bal, antibakteriyel etkisi nedeniyle \u00f6ks\u00fcr\u00fck ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 tedavisinde de fayda sa\u011flayabilir<\/strong>. Papatya \u00e7ay\u0131, \u00e7ay veya limonlu ve ball\u0131 s\u0131cak su i\u00e7menin bo\u011faz a\u011fr\u0131s\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 oldu\u011fu g\u00f6r\u00fclmektedir.<\/p>\n\n\n\n

Bal\u0131n<\/strong> kalp sa\u011fl\u0131\u011f\u0131n\u0131 desteklemek ve antikanser etkisi g\u00f6stermek gibi ba\u015fka olas\u0131 faydal\u0131 etkileri de vard\u0131r<\/strong>. Elbette \u015fu ana kadarki bilimsel veriler bu t\u00fcr etkileri kan\u0131tlamak i\u00e7in yeterli de\u011fildir.<\/p>\n\n\n\n

Tabii ki, Akdeniz Beslenme Piramidi’nde baldan a\u00e7\u0131k\u00e7a bahsedilmemesine ra\u011fmen, s\u0131n\u0131rl\u0131 t\u00fcketimi \u00f6nerilen tatl\u0131lar kategorisinde s\u0131n\u0131fland\u0131r\u0131ld\u0131\u011f\u0131n\u0131 <\/strong>belirtmek gerekir.<\/p>\n\n\n\n

Sonu\u00e7 olarak bal her zaman \u00f6l\u00e7\u00fcl\u00fc ve dengeli bir beslenme ba\u011flam\u0131nda, i\u00e7erdi\u011fi bir\u00e7ok besin bile\u015feniyle, \u015fekere g\u00f6re<\/strong> daha tatl\u0131 ve besleyici bir alternatif olabilir<\/strong>.<\/p>\n\n\n\n

B\u0130BL\u0130YOGRAFYA<\/strong><\/p>\n\n\n\n

\n\n\n\n

[1]<\/a>USDA. Food search. Honey. A\u015fa\u011f\u0131daki adreste mevcuttur: https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/1103956\/nutrients<\/a>. (Eri\u015fim tarihi Ekim 2024).<\/p>\n\n\n\n

[2]<\/a> Samarghandian S, Farkhondeh T, Samini F. Honey and health: A review of recent clinical research. Pharmacognosy Res. 2017, 9(2): 121\u2013127. doi: 10.4103\/0974-8490.204647.<\/p>\n","protected":false},"excerpt":{"rendered":"

Antik \u00e7a\u011flara kadar uzanan ge\u00e7mi\u015fiyle bal, hem beslenme hem de k\u00fclt\u00fcrel a\u00e7\u0131dan Yunanistan’da \u00f6zel bir yere sahiptir. Ar\u0131lar taraf\u0131ndan, esas…<\/p>\n","protected":false},"author":7,"featured_media":5108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[5238,5261,5247,1],"tags":[1734,3787,1739],"class_list":["post-11658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia-tr","category-hammaddeler","category-kma-kci","category-mi-katigoriopoiimeno-fi","tag-mesogeiaki-diatrofi-tr","tag-ygeia-tr","tag-ellada-tr"],"yoast_head":"\nBal\u0131n Besin De\u011feri - Tersine Tar\u0131m<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bal\u0131n Besin De\u011feri - Tersine Tar\u0131m\" \/>\n<meta property=\"og:description\" content=\"Antik \u00e7a\u011flara kadar uzanan ge\u00e7mi\u015fiyle bal, hem beslenme hem de k\u00fclt\u00fcrel a\u00e7\u0131dan Yunanistan’da \u00f6zel bir yere sahiptir. Ar\u0131lar taraf\u0131ndan, esas...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\" \/>\n<meta property=\"og:site_name\" content=\"Tersine Tar\u0131m\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GreekFarmsOfficial\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-20T15:20:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T13:41:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\"},\"author\":{\"name\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/person\/923b342eaa962022deeba859cf98eb47\"},\"headline\":\"Bal\u0131n Besin De\u011feri\",\"datePublished\":\"2024-12-20T15:20:51+00:00\",\"dateModified\":\"2026-01-14T13:41:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\"},\"wordCount\":601,\"publisher\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#organization\"},\"image\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png\",\"keywords\":[\"Akdeniz Tipi Beslenme\",\"Sa\u011fl\u0131k\",\"Yunanistan\"],\"articleSection\":[\"Gastronomi\",\"Hammaddeler\",\"KMA & KCI\",\"Luokittelematon\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\",\"name\":\"Bal\u0131n Besin De\u011feri - Tersine Tar\u0131m\",\"isPartOf\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png\",\"datePublished\":\"2024-12-20T15:20:51+00:00\",\"dateModified\":\"2026-01-14T13:41:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png\",\"contentUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bal\u0131n Besin De\u011feri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#website\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/\",\"name\":\"\u0395\u03be\u03c9\u03c3\u03c4\u03c1\u03b5\u03c6\u03ae\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\",\"description\":\"\u039c\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bb\u03ac\u03b4\u03bf \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2!\",\"publisher\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#organization\"},\"alternateName\":\"Greek Farms\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#organization\",\"name\":\"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png\",\"contentUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png\",\"width\":320,\"height\":408,\"caption\":\"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd\"},\"image\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GreekFarmsOfficial\",\"https:\/\/www.instagram.com\/greekfarms_official\/\",\"https:\/\/www.linkedin.com\/company\/greek-farms\/\",\"https:\/\/www.youtube.com\/@GreekFarmsOfficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/person\/923b342eaa962022deeba859cf98eb47\",\"name\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aad52cdcab373234c0589f96602797b03c3e425103dce5740e1fa7e9e3a71f74?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aad52cdcab373234c0589f96602797b03c3e425103dce5740e1fa7e9e3a71f74?s=96&d=mm&r=g\",\"caption\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\"},\"url\":\"https:\/\/portal.greekfarms.gov.gr\/tr\/author\/gpalaiologos\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bal\u0131n Besin De\u011feri - Tersine Tar\u0131m","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/","og_locale":"tr_TR","og_type":"article","og_title":"Bal\u0131n Besin De\u011feri - Tersine Tar\u0131m","og_description":"Antik \u00e7a\u011flara kadar uzanan ge\u00e7mi\u015fiyle bal, hem beslenme hem de k\u00fclt\u00fcrel a\u00e7\u0131dan Yunanistan’da \u00f6zel bir yere sahiptir. Ar\u0131lar taraf\u0131ndan, esas...","og_url":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/","og_site_name":"Tersine Tar\u0131m","article_publisher":"https:\/\/www.facebook.com\/GreekFarmsOfficial","article_published_time":"2024-12-20T15:20:51+00:00","article_modified_time":"2026-01-14T13:41:07+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png","type":"image\/png"}],"author":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","Tahmini okuma s\u00fcresi":"3 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#article","isPartOf":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/"},"author":{"name":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/person\/923b342eaa962022deeba859cf98eb47"},"headline":"Bal\u0131n Besin De\u011feri","datePublished":"2024-12-20T15:20:51+00:00","dateModified":"2026-01-14T13:41:07+00:00","mainEntityOfPage":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/"},"wordCount":601,"publisher":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#organization"},"image":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage"},"thumbnailUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png","keywords":["Akdeniz Tipi Beslenme","Sa\u011fl\u0131k","Yunanistan"],"articleSection":["Gastronomi","Hammaddeler","KMA & KCI","Luokittelematon"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/","url":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/","name":"Bal\u0131n Besin De\u011feri - Tersine Tar\u0131m","isPartOf":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage"},"image":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage"},"thumbnailUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png","datePublished":"2024-12-20T15:20:51+00:00","dateModified":"2026-01-14T13:41:07+00:00","breadcrumb":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#primaryimage","url":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png","contentUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/12\/112_FFH-37-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u039c\u03b5\u03bb\u03b9\u03bf\u03cd-18-10-2024.png","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/balin-besin-degeri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/portal.greekfarms.gov.gr\/tr\/"},{"@type":"ListItem","position":2,"name":"Bal\u0131n Besin De\u011feri"}]},{"@type":"WebSite","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#website","url":"https:\/\/portal.greekfarms.gov.gr\/tr\/","name":"\u0395\u03be\u03c9\u03c3\u03c4\u03c1\u03b5\u03c6\u03ae\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1","description":"\u039c\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bb\u03ac\u03b4\u03bf \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2!","publisher":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#organization"},"alternateName":"Greek Farms","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portal.greekfarms.gov.gr\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#organization","name":"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd","url":"https:\/\/portal.greekfarms.gov.gr\/tr\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/logo\/image\/","url":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png","contentUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png","width":320,"height":408,"caption":"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd"},"image":{"@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GreekFarmsOfficial","https:\/\/www.instagram.com\/greekfarms_official\/","https:\/\/www.linkedin.com\/company\/greek-farms\/","https:\/\/www.youtube.com\/@GreekFarmsOfficial"]},{"@type":"Person","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/person\/923b342eaa962022deeba859cf98eb47","name":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/portal.greekfarms.gov.gr\/tr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aad52cdcab373234c0589f96602797b03c3e425103dce5740e1fa7e9e3a71f74?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aad52cdcab373234c0589f96602797b03c3e425103dce5740e1fa7e9e3a71f74?s=96&d=mm&r=g","caption":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2"},"url":"https:\/\/portal.greekfarms.gov.gr\/tr\/author\/gpalaiologos\/"}]}},"_links":{"self":[{"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/posts\/11658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/comments?post=11658"}],"version-history":[{"count":1,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/posts\/11658\/revisions"}],"predecessor-version":[{"id":11659,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/posts\/11658\/revisions\/11659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/media\/5108"}],"wp:attachment":[{"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/media?parent=11658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/categories?post=11658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/tr\/wp-json\/wp\/v2\/tags?post=11658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}