{"id":7500,"date":"2025-01-15T11:04:32","date_gmt":"2025-01-15T11:04:32","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/diatrofiki-axia-safran-krokos-kozanis\/"},"modified":"2026-01-21T11:24:40","modified_gmt":"2026-01-21T11:24:40","slug":"diatrofiki-axia-safran-krokos-kozanis","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/","title":{"rendered":"N\u00e4ringsv\u00e4rde f\u00f6r saffran"},"content":{"rendered":"\n

Saffran, en av v\u00e4rldens dyraste kryddor, utvinns fr\u00e5n saffrankrokusens blommor (Crocus sativus)<\/strong>.<\/a><\/p>\n\n\n\n

I Grekland \u00e4r regionen Kozani k\u00e4nd f\u00f6r att producera saffran av h\u00f6g kvalitet<\/strong>, \u00e4ven k\u00e4nd som Krokus Kozanis eller grekisk saffran.<\/p>\n\n\n\n

Krokus Kozanis utm\u00e4rker sig globalt f\u00f6r sitt h\u00f6ga inneh\u00e5ll av krocin<\/strong>, vilket ger den en intensiv f\u00e4rg, arom och starka antioxiderande egenskaper. Som en produkt med skyddad ursprungsbeteckning (SUB), odlas de under idealiska f\u00f6rh\u00e5llanden med traditionella metoder, vilket garanterar yppersta kvalitet<\/strong>.<\/p>\n\n\n\n

N\u00e4ringsv\u00e4rde<\/strong> f\u00f6r saffran<\/strong><\/strong><\/td>per portion: <\/strong><\/strong> 1 matsked<\/strong><\/strong> (2,1 g)<\/strong>1<\/sup><\/sup><\/td>RDI per portion2<\/sup><\/strong><\/strong><\/td><\/tr>
Kcal<\/strong><\/strong><\/td>6,5<\/td>0,5 %<\/td><\/tr>
Fett (g)<\/strong><\/strong><\/td>0,1<\/td>0,2 %<\/td><\/tr>
M\u00e4ttat fett (g)<\/strong><\/strong><\/td>0,0<\/td>0,0 %<\/td><\/tr>
Kolhydrater (g)<\/strong><\/strong><\/td>1,4<\/td>0,5 %<\/td><\/tr>
Fiber (g)<\/strong><\/strong><\/td>0,1<\/td>0,3 %<\/td><\/tr>
Socker (g)<\/strong><\/strong><\/td>–<\/td>–<\/td><\/tr>
Protein (g) <\/strong><\/strong><\/td>0,2<\/td>0,5 %<\/td><\/tr>
Kolesterol (mg)<\/strong><\/strong><\/td>0,0<\/td>0,0 %<\/td><\/tr>
Salt (g)<\/strong><\/strong><\/td>0,0<\/td>0,0 %<\/td><\/tr>
1<\/sup> V\u00e4rden baseras p\u00e5 amerikanska jordbruksverkets (USDA) n\u00e4rings\u00e4mnesdatabas.[1]<\/a><\/sup> 2<\/sup> Procentandelen rekommenderat dagligt intag (% RDI) visar hur mycket av det rekommenderade dagliga intaget av varje n\u00e4rings\u00e4mne som finns i en portion. Ber\u00e4kningarna baseras p\u00e5 dagliga v\u00e4rden fr\u00e5n amerikanska Food and Drug Administration (FDA), baserat p\u00e5 ett dagligt kaloriintag om 2 000 Kcal f\u00f6r en genomsnittlig h\u00e4lsosam vuxen. Beroende p\u00e5 individuella energibehov kan % RDI vara h\u00f6gre eller l\u00e4gre.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Saffran \u00e4r en extremt popul\u00e4r krydda med h\u00f6gt n\u00e4ringsv\u00e4rde<\/strong> och ger oss viktiga \u00e4mnen som \u00e4r n\u00f6dv\u00e4ndiga f\u00f6r god h\u00e4lsa.<\/p>\n\n\n\n

I de m\u00e4ngder som den vanligen konsumeras som en del av en vanlig diet inneh\u00e5ller saffran minimalt till inga kalorier<\/strong>, eftersom den inte inneh\u00e5ller betydande m\u00e4ngder makron\u00e4rings\u00e4mnen: kolhydrater, protein, fetter.<\/p>\n\n\n\n

Saffran inneh\u00e5ller dock betydande m\u00e4ngder antioxiderande \u00e4mnen<\/strong>. De huvudsakliga antioxidanterna i saffran \u00e4r pikrokrocin, safranal, krocetin, krocin och kaempferol. Krocin, som \u00e4r det som ger saffran sin r\u00f6da f\u00e4rg, \u00e4r sannolikt den viktigaste antioxidanten.<\/p>\n\n\n\n

Dessa \u00e4mnen kan skydda v\u00e5ra celler mot oxidativ stress och d\u00e4rmed fr\u00e4mja god h\u00e4lsa.<\/p>\n\n\n\n

P\u00e5 grund av dess n\u00e4ringsprofil \u00e4r saffran en krydda som kan ha betydande h\u00e4lsof\u00f6rdelar.<\/p>\n\n\n\n

Det finns flera studier som visar p\u00e5 att saffran kan hj\u00e4lpa till att f\u00f6rb\u00e4ttra hum\u00f6ret<\/strong> och vara ett viktigt verktyg i hantering av depression<\/strong>.[2]<\/a><\/p>\n\n\n\n

Att inkludera saffran i kosten kan f\u00f6rb\u00e4ttra kognitiv funktion<\/strong> och fr\u00e4mja hj\u00e4rth\u00e4lsan <\/strong>genom att minska viktiga kardiovaskul\u00e4ra riskfaktorer. Saffran verkar minska niv\u00e5erna av totalt och d\u00e5ligt kolesterol (LDL-C)<\/strong> samt \u00f6ka niv\u00e5erna av god kolesterol (HDL-C).[3]<\/a><\/p>\n\n\n\n

Dess f\u00f6rdelaktiga effekter h\u00e4nf\u00f6rs till dess antioxiderande och antiinflammatoriska egenskaper som fr\u00e4mjar kardiovaskul\u00e4r h\u00e4lsa.<\/p>\n\n\n\n

Slutligen har studier visat p\u00e5 att saffran kan hj\u00e4lpa till att hantera symtomen f\u00f6r premenstruellt syndrom<\/strong> och \u00f6ka den sexuella lusten f\u00f6r m\u00e4n och kvinnor<\/strong>. Dess egenskaper som afrodisiakum har varit k\u00e4nda \u00e4nda sedan antiken.[4]<\/a><\/p>\n\n\n\n

Sammanfattningsvis \u00e4r saffran en n\u00e4ringsm\u00e4ssig skatt<\/strong> som \u00f6kar h\u00e4lsan och fr\u00e4mjar v\u00e4lbefinnande.<\/p>\n\n\n\n

BIBLIOGRAFI<\/strong><\/p>\n\n\n\n

\n\n\n\n

[1]<\/a> USDA. Food Search. Spices, saffron. Tillg\u00e4ngligt p\u00e5: https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170934\/nutrients<\/a>. (\u00f6ppnat oktober 2024).<\/p>\n\n\n\n

[2]<\/a> T\u00f3th \u0392, Hegyi P, Lantos T, Szak\u00e1cs Z, Ker\u00e9mi B, Varga G, Tenk J. The efficacy of saffron in the treatment of mild to moderate depression: A meta-analysis. Planta Med. 2019 85(1):24-31. doi: 10.1055\/a-0660-9565.<\/p>\n\n\n\n

[3]<\/a> Zamani M, Zarei M, Nikbaf-Shandiz M, Gholami F, Hosseini A, Nadery M, Shiraseb F, Asbaghi O. The effects of saffron supplementation on cardiovascular risk factors in adults: A systematic review and dose-response meta-analysis. Front Nutr. 2022 8:9:1055517. doi: 10.3389\/fnut.2022.1055517.<\/p>\n\n\n\n

[4]<\/a> Ranjbar \u0397, Akram Ashrafizaveh \u0391. Effects of saffron (Crocus sativus) on sexual dysfunction among men and women: A systematic review and meta-analysis. Avicenna J Phytomed. 2019 9(5): 419\u2013427.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Saffran, en av v\u00e4rldens dyraste kryddor, utvinns fr\u00e5n saffrankrokusens blommor (Crocus sativus). I Grekland \u00e4r regionen Kozani k\u00e4nd f\u00f6r att…<\/p>\n","protected":false},"author":5,"featured_media":6110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[5237,5246,5228],"tags":[4827,1721,3786,1717],"class_list":["post-7500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia-sv","category-sub-sgb","category-protes-yles","tag-ospria-sv","tag-ellada-sv","tag-ygeia-sv","tag-mesogeiaki-diatrofi-sv"],"yoast_head":"\nN\u00e4ringsv\u00e4rde f\u00f6r saffran - Omv\u00e4nt jordbruk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e4ringsv\u00e4rde f\u00f6r saffran - Omv\u00e4nt jordbruk\" \/>\n<meta property=\"og:description\" content=\"Saffran, en av v\u00e4rldens dyraste kryddor, utvinns fr\u00e5n saffrankrokusens blommor (Crocus sativus). I Grekland \u00e4r regionen Kozani k\u00e4nd f\u00f6r att...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\" \/>\n<meta property=\"og:site_name\" content=\"Omv\u00e4nt jordbruk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GreekFarmsOfficial\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-15T11:04:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-21T11:24:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\"},\"author\":{\"name\":\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/person\/05df0d0de837423cc5cd0af63fcca183\"},\"headline\":\"N\u00e4ringsv\u00e4rde f\u00f6r saffran\",\"datePublished\":\"2025-01-15T11:04:32+00:00\",\"dateModified\":\"2026-01-21T11:24:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\"},\"wordCount\":614,\"publisher\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#organization\"},\"image\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png\",\"keywords\":[\"baljv\u00e4xter\",\"Grekland\",\"H\u00e4lsa\",\"Medelhavsdiet\"],\"articleSection\":[\"Gastronomi\",\"SUB & SGB\",\"\u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u038e\u03bb\u03b5\u03c2\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\",\"name\":\"N\u00e4ringsv\u00e4rde f\u00f6r saffran - Omv\u00e4nt jordbruk\",\"isPartOf\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png\",\"datePublished\":\"2025-01-15T11:04:32+00:00\",\"dateModified\":\"2026-01-21T11:24:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png\",\"contentUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"N\u00e4ringsv\u00e4rde f\u00f6r saffran\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#website\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/\",\"name\":\"\u0395\u03be\u03c9\u03c3\u03c4\u03c1\u03b5\u03c6\u03ae\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\",\"description\":\"\u039c\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bb\u03ac\u03b4\u03bf \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2!\",\"publisher\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#organization\"},\"alternateName\":\"Greek Farms\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#organization\",\"name\":\"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png\",\"contentUrl\":\"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png\",\"width\":320,\"height\":408,\"caption\":\"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd\"},\"image\":{\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GreekFarmsOfficial\",\"https:\/\/www.instagram.com\/greekfarms_official\/\",\"https:\/\/www.linkedin.com\/company\/greek-farms\/\",\"https:\/\/www.youtube.com\/@GreekFarmsOfficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/person\/05df0d0de837423cc5cd0af63fcca183\",\"name\":\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0d8c0a5ececca04718c68513c4f0d88adb23ab6b4e68ea835795c5cb8a8652e5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0d8c0a5ececca04718c68513c4f0d88adb23ab6b4e68ea835795c5cb8a8652e5?s=96&d=mm&r=g\",\"caption\":\"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2\"},\"url\":\"https:\/\/portal.greekfarms.gov.gr\/sv\/author\/kkalogranas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00e4ringsv\u00e4rde f\u00f6r saffran - Omv\u00e4nt jordbruk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/","og_locale":"sv_SE","og_type":"article","og_title":"N\u00e4ringsv\u00e4rde f\u00f6r saffran - Omv\u00e4nt jordbruk","og_description":"Saffran, en av v\u00e4rldens dyraste kryddor, utvinns fr\u00e5n saffrankrokusens blommor (Crocus sativus). I Grekland \u00e4r regionen Kozani k\u00e4nd f\u00f6r att...","og_url":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/","og_site_name":"Omv\u00e4nt jordbruk","article_publisher":"https:\/\/www.facebook.com\/GreekFarmsOfficial","article_published_time":"2025-01-15T11:04:32+00:00","article_modified_time":"2026-01-21T11:24:40+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png","type":"image\/png"}],"author":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#article","isPartOf":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/"},"author":{"name":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/person\/05df0d0de837423cc5cd0af63fcca183"},"headline":"N\u00e4ringsv\u00e4rde f\u00f6r saffran","datePublished":"2025-01-15T11:04:32+00:00","dateModified":"2026-01-21T11:24:40+00:00","mainEntityOfPage":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/"},"wordCount":614,"publisher":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#organization"},"image":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage"},"thumbnailUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png","keywords":["baljv\u00e4xter","Grekland","H\u00e4lsa","Medelhavsdiet"],"articleSection":["Gastronomi","SUB & SGB","\u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u038e\u03bb\u03b5\u03c2"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/","url":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/","name":"N\u00e4ringsv\u00e4rde f\u00f6r saffran - Omv\u00e4nt jordbruk","isPartOf":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage"},"image":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage"},"thumbnailUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png","datePublished":"2025-01-15T11:04:32+00:00","dateModified":"2026-01-21T11:24:40+00:00","breadcrumb":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#primaryimage","url":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png","contentUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2025\/01\/124_FFH-49-\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae-\u0391\u03be\u03af\u03b1-\u03a3\u03b1\u03c6\u03c1\u03ac\u03bd-\u03ba\u03c1\u03cc\u03ba\u03bf\u03c2-\u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2-25-10-2024.png","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/diatrofiki-axia-safran-krokos-kozanis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/portal.greekfarms.gov.gr\/sv\/"},{"@type":"ListItem","position":2,"name":"N\u00e4ringsv\u00e4rde f\u00f6r saffran"}]},{"@type":"WebSite","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#website","url":"https:\/\/portal.greekfarms.gov.gr\/sv\/","name":"\u0395\u03be\u03c9\u03c3\u03c4\u03c1\u03b5\u03c6\u03ae\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1","description":"\u039c\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bb\u03ac\u03b4\u03bf \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2!","publisher":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#organization"},"alternateName":"Greek Farms","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portal.greekfarms.gov.gr\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#organization","name":"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd","url":"https:\/\/portal.greekfarms.gov.gr\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png","contentUrl":"https:\/\/portal.greekfarms.gov.gr\/wp-content\/uploads\/2024\/02\/grfarms_logo_blue@w320px.png","width":320,"height":408,"caption":"\u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd"},"image":{"@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GreekFarmsOfficial","https:\/\/www.instagram.com\/greekfarms_official\/","https:\/\/www.linkedin.com\/company\/greek-farms\/","https:\/\/www.youtube.com\/@GreekFarmsOfficial"]},{"@type":"Person","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/person\/05df0d0de837423cc5cd0af63fcca183","name":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/portal.greekfarms.gov.gr\/sv\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0d8c0a5ececca04718c68513c4f0d88adb23ab6b4e68ea835795c5cb8a8652e5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d8c0a5ececca04718c68513c4f0d88adb23ab6b4e68ea835795c5cb8a8652e5?s=96&d=mm&r=g","caption":"\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03b3\u03c1\u03ac\u03bd\u03b1\u03c2"},"url":"https:\/\/portal.greekfarms.gov.gr\/sv\/author\/kkalogranas\/"}]}},"_links":{"self":[{"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/posts\/7500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/comments?post=7500"}],"version-history":[{"count":1,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/posts\/7500\/revisions"}],"predecessor-version":[{"id":7510,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/posts\/7500\/revisions\/7510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/media\/6110"}],"wp:attachment":[{"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/media?parent=7500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/categories?post=7500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.greekfarms.gov.gr\/sv\/wp-json\/wp\/v2\/tags?post=7500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}