{"id":9867,"date":"2025-01-13T14:28:27","date_gmt":"2025-01-13T14:28:27","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=9867"},"modified":"2026-01-22T10:11:33","modified_gmt":"2026-01-22T10:11:33","slug":"%ec%a7%80%ec%a4%91%ed%95%b4%ec%8b%9d%ec%8b%9d%eb%8b%a8%ea%b3%bc%ec%9d%b8%ec%a7%80%ea%b8%b0%eb%8a%a5","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/ko\/%ec%a7%80%ec%a4%91%ed%95%b4%ec%8b%9d%ec%8b%9d%eb%8b%a8%ea%b3%bc%ec%9d%b8%ec%a7%80%ea%b8%b0%eb%8a%a5\/","title":{"rendered":"\uc9c0\uc911\ud574\uc2dd\uc2dd\ub2e8\uacfc\uc778\uc9c0\uae30\ub2a5"},"content":{"rendered":"\n<p>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \uc2ec\ud608\uad00 \uae30\ub2a5 \uac1c\uc120, \uc5fc\uc99d \uac10\uc18c, \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c\ubd80\ud130\uc758 \ubcf4\ud638 \ub4f1 \uac74\uac15\uc744 \uc704\ud55c \uc5ec\ub7ec \uc774\uc810\uacfc \uad00\ub828\ub41c \ub3c5\ud2b9\ud55c \uc2dd\ub2e8 \ubaa8\ub378\uc785\ub2c8\ub2e4.\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc774 \uc54c\uce20\ud558\uc774\uba38\ubcd1\uacfc \ud608\uad00\uc131 \uce58\ub9e4\uc640 \uac19\uc740 <strong>\uc2e0\uacbd\ud1f4\ud589\uc131<\/strong><strong> <\/strong><strong>\uc9c8\ubcd1\uc758<\/strong><strong> <\/strong><strong>\uc608\ubc29<\/strong><strong> <\/strong><strong>\ubc0f<\/strong> <strong>\uc778\uc9c0<\/strong><strong> <\/strong><strong>\uae30\ub2a5\uc5d0<\/strong><strong> <\/strong><strong>\ubbf8\uce58\ub294<\/strong><strong> <\/strong><strong>\uc601\ud5a5\uc740<\/strong><strong> <\/strong><strong>\ucd5c\uadfc<\/strong><strong> <\/strong><strong>\uc5f0\uad6c\uc5d0\uc11c<\/strong><strong> <\/strong><strong>\uac00\uc7a5<\/strong><strong> <\/strong><strong>\uc911\uc694\ud55c<\/strong><strong> <\/strong><strong>\ubd84\uc57c<\/strong><strong> <\/strong><strong>\uc911<\/strong><strong> <\/strong><strong>\ud558\ub098\uc785\ub2c8\ub2e4<\/strong>.<\/p>\n\n\n\n<p>\uc5ec\ub7ec \uc5f0\uad6c\ub294 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc774 \ub1cc\uc138\ud3ec\uac00 \uc0c1\ud638\uc791\uc6a9\ud558\ub294 \ub2e4\uc591\ud55c \uba54\ucee4\ub2c8\uc998\uc744 \ud1b5\ud574 \ub1cc\uc5d0 \uae0d\uc815\uc801 \ud6a8\uacfc\ub97c \uac00\uc838\uc628\ub2e4\ub294 \uac83\uc744 \uc785\uc99d\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \ub1cc\uc758 \ud608\ub958 \uac1c\uc120, \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c, \ud56d\uc5fc \uc791\uc6a9\uc774\ub77c\ub294 <strong>\uc138<\/strong><strong> <\/strong><strong>\uac00\uc9c0<\/strong><strong> <\/strong><strong>\uc8fc\uc694<\/strong><strong> <\/strong><strong>\uba54\ucee4\ub2c8\uc998\uc744<\/strong><strong> <\/strong><strong>\ud1b5\ud574<\/strong><strong> <\/strong><strong>\uc778\uc9c0<\/strong><strong> <\/strong><strong>\uae30\ub2a5\uc744<\/strong><strong> <\/strong><strong>\ubcf4\ud638\ud558\ub294<\/strong><strong> <\/strong><strong>\uc791\uc6a9<\/strong>\uc744 \ud558\ub294 \uac83\uc73c\ub85c\ubcf4\uc785\ub2c8\ub2e4. .<\/p>\n\n\n\n<p><strong>\ub1cc\uc758<\/strong><strong> <\/strong><strong>\ud608\ub958<\/strong><strong> <\/strong><strong>\uac74\uac15\uc740<\/strong><strong> <\/strong><strong>\ub1cc\uc138\ud3ec\uac00<\/strong><strong> <\/strong><strong>\uc81c\ub300\ub85c<\/strong><strong> <\/strong><strong>\uae30\ub2a5\uc744<\/strong><strong> <\/strong><strong>\ud558\uae30<\/strong><strong> <\/strong><strong>\uc704\ud574<\/strong><strong> <\/strong><strong>\ud544\uc218\uc801\uc785\ub2c8\ub2e4<\/strong>. \uac74\uac15\ud55c \uc9c0\ubc29(\uc608: \uc62c\ub9ac\ube0c\uc720, \uc62c\ub9ac\ube0c, \uacac\uacfc\ub958, \uc528\uc557\ub958, \uc0dd\uc120\uc758 \uc9c0\ubc29)\uacfc \ud56d\uc0b0\ud654\ubb3c\uc9c8(\uc608: \uacfc\uc77c\uacfc \ucc44\uc18c)\uc774 \ud48d\ubd80\ud55c <strong>\uadf8\ub9ac\uc2a4\uc9c0\uc911\ud574\uc2dd<\/strong><strong> <\/strong><strong>\uc2dd\ub2e8<\/strong>\uc740 \ud608\uad00\uc758 \uc704\ud5d8 \uc694\uc778\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\ub294 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc744 \uc900\uc218\ud558\uba74 \u2018\ub098\uc05c\u2019 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uac10\uc18c\ud558\uace0 \u2018\uc88b\uc740\u2019 HDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc99d\uac00\ud558\uc5ec \ud608\uad00\uc744 \ubcf4\ud638\ud558\uace0 \ud608\ub958\ub97c \uac1c\uc120\ud558\uc5ec <strong>\uc778\uc9c0<\/strong><strong> <\/strong><strong>\uae30\ub2a5\uc5d0<\/strong><strong> <\/strong><strong>\uc9c1\uc811\uc801\uc778<\/strong><strong> <\/strong><strong>\uc774\uc810\uc744<\/strong><strong> <\/strong><strong>\uac00\uc838\uc628\ub2e4<\/strong>\ub294 \uc810\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uccb4\ub0b4 \uc790\uc720\ub77c\ub514\uce7c\uc758 \uacfc\ub3c4\ud55c \uc0dd\uc131\uc73c\ub85c \ub098\ud0c0\ub098\ub294 <strong>\uc0b0\ud654<\/strong><strong> <\/strong><strong>\uc2a4\ud2b8\ub808\uc2a4\ub294<\/strong><strong> <\/strong><strong>\ub1cc\uc758<\/strong><strong> <\/strong><strong>\ub178\ud654\uc640<\/strong><strong> <\/strong><strong>\uc2e0\uacbd\ud1f4\ud589\uc5d0<\/strong><strong> <\/strong><strong>\uc9c1\uc811\uc801\uc73c\ub85c<\/strong><strong> <\/strong><strong>\uc5f0\uad00\ub418\uc5b4<\/strong><strong> <\/strong><strong>\uc788\uc2b5\ub2c8\ub2e4<\/strong>. \ube44\ud0c0\ubbfc E, C, \uc5fd\uc0b0, \ud3f4\ub9ac\ud398\ub180\uacfc \uac19\uc740 \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc774 \ud48d\uc131\ud55c <strong>\uc9c0\uc911\ud574\uc2dd<\/strong><strong> <\/strong><strong>\uc2dd\ub2e8\uc740<\/strong> <strong>\uc0b0\ud654<\/strong><strong> <\/strong><strong>\uc2a4\ud2b8\ub808\uc2a4\ub97c<\/strong><strong> <\/strong><strong>\uc644\ud654\ud558\uace0<\/strong><strong> <\/strong><strong>\ub1cc\uc138\ud3ec\ub97c<\/strong><strong> <\/strong><strong>\uc190\uc0c1\uc73c\ub85c\ubd80\ud130<\/strong><strong> <\/strong><strong>\ubcf4\ud638\ud558\ub294<\/strong><strong> <\/strong><strong>\ub370<\/strong><strong> <\/strong><strong>\ub3c4\uc6c0\uc744<\/strong><strong> <\/strong><strong>\uc90d\ub2c8\ub2e4<\/strong>. \uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub294 \uc62c\ub9ac\ube0c\uc720, \uacfc\uc77c, \ucc44\uc18c, \ucf69\ub958\uc640 \uac19\uc774 <strong>\ucd5c\uc18c\ud55c\uc73c\ub85c<\/strong><strong> <\/strong><strong>\uac00\uacf5\ub41c<\/strong><strong> <\/strong><strong>\ucc9c\uc5f0<\/strong><strong> <\/strong><strong>\uc2dd\ud488<\/strong> \uc744 \ud1b5\ud574 \uc12d\ucde8\ud560 \ub54c \ub354\uc6b1 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, <strong>\uc9c0\uc911\ud574\uc2dd<\/strong><strong> <\/strong><strong>\uc2dd\ub2e8\uc740<\/strong><strong> <\/strong><strong>\ub1cc\uc758<\/strong><strong> <\/strong><strong>\uc5fc\uc99d\uc744<\/strong><strong> <\/strong><strong>\uc904\uc77c<\/strong><strong> <\/strong><strong>\uc218<\/strong><strong> <\/strong><strong>\uc788\ub294<\/strong><strong> <\/strong><strong>\uba74\uc5ed\uccb4\uacc4\ub97c<\/strong><strong> <\/strong><strong>\uac15\ud654\ud558\ub294<\/strong><strong> <\/strong><strong>\ub370\uc5d0\ub3c4<\/strong><strong> <\/strong><strong>\ub3c4\uc6c0\uc774<\/strong><strong> <\/strong><strong>\ub418\ub294<\/strong><strong> <\/strong><strong>\uac83\uc73c\ub85c<\/strong><strong> <\/strong><strong>\ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4<\/strong>. \uacfc\uc77c, \ucc44\uc18c, \ucf69\ub958, \ud1b5\uace1\ubb3c, \uc62c\ub9ac\ube0c\uc720, \uacac\uacfc\ub958\/\uc528\uc557\ub958\uc640 \uac19\uc774 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \uac74\uac15 \uc2dd\ud488\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \uc77c\uc73c\ud0a4\ub294 \uc790\uc720\ub77c\ub514\uce7c\uc744 \uc911\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ud2c0 \uc548\uc5d0\uc11c \uc774\ub7ec\ud55c \uc74c\uc2dd\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \uc5fc\uc99d \uc9c0\ud45c\uac00 \uc904\uc5b4\ub4e4\uace0, \ub1cc \uac74\uac15\uc774 \uac1c\uc120\ub418\uba70 \uc54c\uce20\ud558\uc774\uba38\uc640 \uac19\uc740 \uc9c8\ubcd1 \ubc1c\uc0dd\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uacb0\uacfc\uc801\uc73c\ub85c, <strong>\uc9c0\uc911\ud574\uc2dd<\/strong><strong> <\/strong><strong>\uc2dd\ub2e8\uc740<\/strong><strong> <\/strong><strong>\ub1cc<\/strong><strong> <\/strong><strong>\uac74\uac15\uc744<\/strong><strong> <\/strong><strong>\uac1c\uc120\ud558\uae30<\/strong><strong> <\/strong><strong>\uc704\ud55c<\/strong><strong> <\/strong><strong>\ud3ec\uad04\uc801<\/strong><strong> <\/strong><strong>\uc811\uadfc\ubc95\uc744<\/strong><strong> <\/strong><strong>\uc81c\uacf5\ud558\uba70<\/strong><strong> <\/strong><strong>\uc2e0\uacbd\ud1f4\ud589\uc131<\/strong><strong> <\/strong><strong>\uc9c8\ud658<\/strong><strong> <\/strong><strong>\uc608\ubc29\uc744<\/strong><strong> <\/strong><strong>\uc704\ud55c<\/strong><strong> <\/strong><strong>\uac15\ub825\ud55c<\/strong><strong> <\/strong><strong>\ub3c4\uad6c\uc758<\/strong><strong> <\/strong><strong>\uc5ed\ud560\ub3c4<\/strong><strong> <\/strong><strong>\uc218\ud589\ud560<\/strong><strong> <\/strong><strong>\uc218<\/strong><strong> <\/strong><strong>\uc788\uc2b5\ub2c8\ub2e4<\/strong>. \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc744 \uc77c\uc0c1\uc5d0 \uc801\uc6a9\ud558\uba74 \ub1cc\uc758 \uac74\uac15\uc744 \uac15\ud654\ud558\uace0 \ub354 \ub098\uc740 \uc0b6\uc758 \uc9c8\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \uc2ec\ud608\uad00 \uae30\ub2a5 \uac1c\uc120, \uc5fc\uc99d \uac10\uc18c, \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c\ubd80\ud130\uc758 \ubcf4\ud638 \ub4f1 \uac74\uac15\uc744 \uc704\ud55c \uc5ec\ub7ec \uc774\uc810\uacfc \uad00\ub828\ub41c \ub3c5\ud2b9\ud55c \uc2dd\ub2e8 \ubaa8\ub378\uc785\ub2c8\ub2e4.\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc774&#8230;<\/p>\n","protected":false},"author":7,"featured_media":5941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[816,5236],"tags":[3785,1700],"class_list":["post-9867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elliniki-mesogeiaki-diatrofi-ko","category-gastronomia-ko","tag-ygeia-ko","tag-mesogeiaki-diatrofi-ko"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc9c0\uc911\ud574\uc2dd\uc2dd\ub2e8\uacfc\uc778\uc9c0\uae30\ub2a5 - \ub9ac\ubc84\uc2a4 \ub18d\uc5c5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\ubd84\" \/>\n<script type=\"application\/ld+json\" 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