{"id":19265,"date":"2026-02-02T12:38:03","date_gmt":"2026-02-02T12:38:03","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/?p=19265"},"modified":"2026-02-02T13:04:24","modified_gmt":"2026-02-02T13:04:24","slug":"%ec%b9%98%ec%98%a4%ec%8a%a4-%eb%a7%a4%ec%8a%a4%ed%8b%b1%ec%9d%84-%eb%84%a3%ec%9d%80-%ea%b5%ac%ec%9a%b4-%ec%8c%80-%ed%91%b8%eb%94%a9","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/ko\/%ec%b9%98%ec%98%a4%ec%8a%a4-%eb%a7%a4%ec%8a%a4%ed%8b%b1%ec%9d%84-%eb%84%a3%ec%9d%80-%ea%b5%ac%ec%9a%b4-%ec%8c%80-%ed%91%b8%eb%94%a9\/","title":{"rendered":"\uce58\uc624\uc2a4 \ub9e4\uc2a4\ud2f1\uc744 \ub123\uc740 \uad6c\uc6b4 \uc300 \ud478\ub529"},"content":{"rendered":"\n

\ub108\ubb34\ub098\ub3c4 \ud5a5\uae30\ub85c\uc6b4 \uc804\ud1b5 \ub514\uc800\ud2b8<\/p>\n\n\n\n

\"\"<\/figure>
\n

\uc774<\/strong> <\/strong>\ub808\uc2dc\ud53c\ub294<\/strong> <\/strong>\uce74\ub864\ub9ac\ud0c0<\/strong> <\/strong>\ub3c4\ub9ac\ud2f0\uc758<\/strong> <\/strong>\uc694\ub9ac\ucc45<\/strong>, <\/strong><\/strong><\/p>\n\n\n\n

\u2018\u2019Salt of the Earth, Secrets and Stories from a Greek Kitchen, Carolina Doriti<\/strong>\u2019\u2019<\/strong>, Quadrille, 2023<\/strong>\uc744<\/strong> <\/strong>\ud55c\uad6d\uc5b4\ub85c<\/strong> <\/strong>\ubc88\uc5ed\ud55c<\/strong> <\/strong>\uac83\uc785\ub2c8\ub2e4<\/strong>. <\/strong>\uc0ac\uc9c4<\/strong> \u00a9Manos Chatzikonstantis<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

6\uc778\ubd84<\/p>\n\n\n\n

\uc7ac\ub8cc<\/p>\n\n\n\n

\uae00\ub77c\uc138 \uc300 60g<\/p>\n\n\n\n

\ubb3c 180ml<\/p>\n\n\n\n

\uc18c\uae08 \ud55c \uc790\ubc24<\/p>\n\n\n\n

\uc6b0\uc720 500ml, \ub9c8\ubb34\ub9ac\uc6a9\uc73c\ub85c \ucd94\uac00 280ml<\/p>\n\n\n\n

\ub808\ubaac \uc81c\uc2a4\ud2b8 2~3\uac1c(\ucc44\uc18c \uce7c\ub85c \uae4e\uc544\ub0b8 \uac83)<\/p>\n\n\n\n

\uc2dc\ub098\ubaac \uc2a4\ud2f1 1\uac1c<\/p>\n\n\n\n

\uce58\uc624\uc2a4 \ub9e4\uc2a4\ud2f1 \u00bd\uc791\uc740\uc220, \uc57d\uac04\uc758 \uc124\ud0d5\uacfc \ud568\uaed8 \uc808\uad6c\uc5d0\uc11c \uc73c\uae68\uae30<\/p>\n\n\n\n

\uc625\uc218\uc218 \uc804\ubd84 30g<\/p>\n\n\n\n

\ucee4\ub2e4\ub780 \ub2ec\uac40 \ub178\ub978\uc790 1\uac1c, \uc0c1\uc628<\/p>\n\n\n\n

\uc124\ud0d5 60g<\/p>\n\n\n\n

\uc11c\ube59\uc6a9 \uc798\uac8c \ub2e4\uc9c4 \uc544\uc774\uae30\ub098 \ud53c\uc2a4\ud0c0\uce58\uc624(\uc120\ud0dd \uc0ac\ud56d)<\/p>\n\n\n\n

\uc900\ube44<\/p>\n\n\n\n

\uc300\uc744 \uc53b\uace0 \ubcfc\uc5d0 \ub123\uc740 \ub2e4\uc74c \ucc2c\ubb3c\uc5d0\uc11c 30~60\ubd84\uac04 \ubd88\ub9b0\ub2e4.\ubb3c\uae30\ub97c \ube7c\uace0 \uc18c\uc2a4\ud32c\uc73c\ub85c \uc62e\uaca8 \ubb3c\uacfc \uc18c\uae08\uc744 \ub123\ub294\ub2e4.\uc911~\uac15\ubd88\ub85c \uac00\uc5f4\ud55c\ub2e4. \ub053\uae30 \uc2dc\uc791\ud558\uba74 \uc911\ubd88\ub85c \ub0b4\ub9ac\uace0 \uc57d 5\ubd84\uac04 \ubb49\uadfc\ud788 \ub053\uc774\uba70 \uc300\uc774 \uac70\uc758 \uc644\uc804\ud788 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \uc57d\uac04\uc758 \uc218\ubd84\ub9cc \ub0a8\uc744 \ub54c\uae4c\uc9c0 \uacc4\uc18d\ud558\uc5ec \uc800\uc5b4\uc900\ub2e4. \ubd88\uc5d0\uc11c \ub0b4\ub9ac\uace0 \ub0a8\uc740 \uc218\ubd84 \uc18d\uc5d0 \ub530\ub85c \ubcf4\uad00\ud574 \uc2dd\ud78c\ub2e4.<\/p>\n\n\n\n

\ub2e4\ub978 \ub0c4\ube44\uc5d0 \uc6b0\uc720 500ml, \ub808\ubaac \uc81c\uc2a4\ud2b8, \uc2dc\ub098\ubaac \uc2a4\ud2f1, \ub9e4\uc2a4\ud2f1\uc744 \ub123\ub294\ub2e4. \uc57d\ubd88\uc5d0\uc11c 5~7\ubd84\uac04 \ud5a5\uc2e0\ub8cc\uc640 \ub808\ubaac\uc758 \ud5a5\uc774 \uc785\ud600\uc9c8 \ub54c\uae4c\uc9c0 \ucc9c\ucc9c\ud788 \uac00\uc5f4\ud558\uba70 \uc6b0\uc720\uac00 \ub053\uc5b4\uc624\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc800\uc5b4\uc900\ub2e4. \ubd88\uc5d0\uc11c \ub0b4\ub9ac\uace0 \ub530\ub85c \ubcf4\uad00\ud55c\ub2e4.<\/p>\n\n\n\n

\uc624\ube10\uc744 220\u00b0C(\uc0c1\ubd80 \ubc0f \ud558\ubd80) \ub610\ub294 200\u00b0C(\ucee8\ubca1\uc158)\ub85c \uc608\uc5f4\ud55c\ub2e4.<\/p>\n\n\n\n

\uc6b0\uc720 280ml\uc5d0 \uc625\uc218\uc218 \uc804\ubd84\uc744 \ub179\uc778\ub2e4. \ucee4\ub2e4\ub780 \ubcfc\uc5d0 \ub2ec\uac40 \ub178\ub978\uc790\uc640 \uc124\ud0d5\uc744 \ub123\uace0 \ud06c\ub9ac\ubbf8\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc11e\ub294\ub2e4. \uc6b0\uc720\uc640 \uc625\uc218\uc218 \uc804\ubd84\uc744 \ucc9c\ucc9c\ud788 \ub123\uc5b4\uac00\uba70 \uac70\ud488\uc774 \uc0dd\uae38 \ub54c\uae4c\uc9c0 \uacc4\uc18d \uc800\uc5b4\uc900\ub2e4. \uc778\ud4e8\uc9d5\ud55c \uc6b0\uc720\ub97c \uccb4\ub85c \uac78\ub7ec \ub808\ubaac \uc81c\uc2a4\ud2b8\uc640 \uc2dc\ub098\ubaac\uc744 \uc81c\uac70\ud55c\ub2e4. \uac78\ub7ec\ub0b8 \uc6b0\uc720\ub97c \ucc9c\ucc9c\ud788 \uadf8\ub9ac\uace0 \uafb8\uc900\ud788 \ub2ec\uac40 \ud63c\ud569\ubb3c\uc5d0 \ub123\uc73c\uba70 \uac70\ud488\uae30\ub85c \uac15\ud558\uac8c \uce5c\ub2e4.<\/p>\n\n\n\n

\ud63c\ud569\ubb3c\uc744 \uc300\uc774 \ub2f4\uae34 \ub0c4\ube44\uc5d0 \ub123\uace0 \uc911~\uc57d\ubd88\ub85c \ub9de\ucd98 \ub4a4 \ub098\ubb34 \uc8fc\uac71\uc73c\ub85c \ub418\uc9c1\ud574\uc9c0\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 8~10\ubd84\uac04 \uacc4\uc18d\ud558\uc5ec \uc800\uc5b4\uc900\ub2e4. \uc813\ub294 \uc911 \uc300\uc774 \ub0c4\ube44 \ubc14\ub2e5\uc5d0 \ub298\ub7ec\ubd99\uc9c0 \uc54a\ub3c4\ub85d \ud558\uace0, \ud63c\ud569\ubb3c\uc774 \ub108\ubb34 \ub418\uc9c1\ud574\uc9c0\uc9c0 \uc54a\uace0 \uc0b4\uc9dd \ud750\ub974\ub294 \ub290\ub08c\uc774 \ub418\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n\n\n\n

\uc624\ube10\uc6a9 \ub77c\ubbf8\ud0a8 6\uac1c\uc5d0 \ud63c\ud569\ubb3c\uc744 \uc62e\uaca8 \ub2f4\ub294\ub2e4. \uae4a\uc740 \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\uc5d0 \ub123\uace0 \ub728\uac70\uc6b4 \ubd88\uc744 \ub77c\ubbf8\ud0a8\uc758 \uce21\uba74\uc774 \uc808\ubc18 \uc815\ub3c4 \uc7a0\uae38 \ub54c\uae4c\uc9c0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub123\ub294\ub2e4(\uc300 \ud478\ub529\uc774 \ub108\ubb34 \ucd95\ucd95\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud55c\ub2e4).<\/p>\n\n\n\n

\uc624\ube10\uc5d0\uc11c \ub450 \ubc88\uc9f8\ub85c \ub192\uc740 \uc124\uc815\uc5d0\uc11c 25~30\ubd84\uac04 \uc0b4\uc9dd \ud479\uc2e0\ud574\uc9c0\uace0 \uc717\ubd80\ubd84\uc774 \ub178\ub987\ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uad7d\ub294\ub2e4. \uc624\ube10\uc5d0\uc11c \uaebc\ub0b4\uace0 \uc2dd\ud78c \ub2e4\uc74c \uc798\uac8c \ub2e4\uc9c4 \uc544\uc774\uae30\ub098 \ud53c\uc2a4\ud0c0\uce58\uc624\ub97c \ucde8\ud5a5\uaecf \ubfcc\ub9b0\ub2e4.<\/p>\n\n\n\n

\ub530\ub73b\ud558\uac8c \ud639\uc740 \uc2dd\ud788\uac70\ub098 \uc0c1\uc628\uc5d0\uc11c \uc11c\ube59\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub108\ubb34\ub098\ub3c4 \ud5a5\uae30\ub85c\uc6b4 \uc804\ud1b5 \ub514\uc800\ud2b8 \uc774 \ub808\uc2dc\ud53c\ub294 \uce74\ub864\ub9ac\ud0c0 \ub3c4\ub9ac\ud2f0\uc758 \uc694\ub9ac\ucc45, \u2018\u2019Salt of the Earth, Secrets and Stories from a Greek Kitchen,…<\/p>\n","protected":false},"author":5,"featured_media":19255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[818,5301,897],"tags":[3175],"class_list":["post-19265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politismos-ko","category-5301","category-glykismata-zacharodi-ko","tag-3175"],"yoast_head":"\n\uce58\uc624\uc2a4 \ub9e4\uc2a4\ud2f1\uc744 \ub123\uc740 \uad6c\uc6b4 \uc300 \ud478\ub529 - \ub9ac\ubc84\uc2a4 \ub18d\uc5c5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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