{"id":11609,"date":"2024-12-20T15:09:30","date_gmt":"2024-12-20T15:09:30","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=11609"},"modified":"2025-12-09T10:07:39","modified_gmt":"2025-12-09T10:07:39","slug":"%ec%a7%80%ec%a4%91%ed%95%b4%ec%8b%9d-%ec%8b%9d%eb%8b%a8%ec%9d%98-%ea%b3%a0%eb%8b%b9%eb%b6%84-%ea%b3%a0%ec%a7%80%eb%b0%a9-%ea%b3%a0%ec%97%bc%eb%b6%84-%ec%8b%9d%ed%92%88","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/ko\/%ec%a7%80%ec%a4%91%ed%95%b4%ec%8b%9d-%ec%8b%9d%eb%8b%a8%ec%9d%98-%ea%b3%a0%eb%8b%b9%eb%b6%84-%ea%b3%a0%ec%a7%80%eb%b0%a9-%ea%b3%a0%ec%97%bc%eb%b6%84-%ec%8b%9d%ed%92%88\/","title":{"rendered":"\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \uace0\ub2f9\ubd84, \uace0\uc9c0\ubc29, \uace0\uc5fc\ubd84 \uc2dd\ud488"},"content":{"rendered":"\n<p><strong>\ub2f9\ub958<\/strong><strong>, <\/strong><strong>\uc9c0\ubc29<\/strong><strong>, <\/strong><strong>\uc5fc\ubd84\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \uc5ec\ub7ec \ubd80\uc815\uc801 \uc601\ud5a5\uacfc \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4<\/strong><strong>.<\/strong> \uc774\ub7ec\ud55c \uc2dd\ud488\uc774 \ud3b8\ub9ac\ud558\uace0 \ub9db\uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \ud2b9\ud788 \uc774\ub7f0 \uc74c\uc2dd\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uac74\uac15\uc5d0 \ud070 \uc704\ud5d8\uc744 \uac00\uc838\uc635\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc5d0\uc11c \uace0\ub2f9\ubd84, \uace0\uc9c0\ubc29, \uace0\uc5fc\ubd84 \uc2dd\ud488\uc758 \uc12d\ucde8\ub294 <strong>\ubc18\ub4dc\uc2dc \uc81c\ud55c\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4<\/strong><strong>.<\/strong> <strong>\uc804\ud1b5 \uadf8\ub9ac\uc2a4\uc2dd \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \uc601\uc591 \uac00\ub4dd\ud55c \ucc9c\uc5f0<\/strong><strong>(<\/strong><strong>\ucd5c\uc18c\ud55c\uc73c\ub85c \uac00\uacf5\ub41c<\/strong><strong>) <\/strong><strong>\uc2dd\ud488\uc5d0 \uae30\ubc18\ud558\uba70<\/strong><strong>,<\/strong> \uc5ec\uae30\uc5d0\ub294 \uacfc\uc77c, \ucc44\uc18c, \ucf69\ub958, \ud1b5\uace1\ubb3c, \uc0dd\uc120, \uacac\uacfc\ub958, \uc62c\ub9ac\ube0c\uc720\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc74c\uc2dd\uc758 \uc804\ud615\uc801\uc778 \uc608\uc2dc\ub85c\ub294 <strong>\ud328\uc2a4\ud2b8 \ud478\ub4dc<\/strong><strong>, \uc989\uc11d\uc2dd\ud488,<\/strong> \ud53c\uc790\ub098 \uac10\uc790\ud280\uae40 \ub4f1\uc758 <strong>\ub0c9\ub3d9\uc2dd\ud488<\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ubd84\ub958\uc5d0\ub294 \ucf00\uc774\ud06c, \ube44\uc2a4\ud0b7, \ud06c\ub8e8\uc544\uc0c1, \ub300\ub7c9 \uc0dd\uc0b0\ub41c \uae30\uc131\ud488 \ube75, \ud06c\ub798\ucee4, \uac10\uc790\uce69 \ub4f1 \ud3ec\uc7a5\ub41c \ub2ec\ucf64\ud558\uac70\ub098 \uc9ed\uc870\ub984\ud55c \uacfc\uc790, \uac00\uacf5\uc721(\uc5fc\uc7a5\uc721), \ud0c4\uc0b0\uc74c\ub8cc\ub098 \ud329 \uc8fc\uc2a4 \ub4f1 \ub610\ud55c \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub4e4\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \uae30\ubc18\uc774 \ub418\ub294 \uc2e0\uc120\ud55c \ucc9c\uc5f0 \uc2dd\ud488\uc774 \uac00\uc9c0\uace0 \uc788\ub294 <strong>\uc601\uc591\uc801 \uac00\uce58\ub97c \uac00\uc9c0\uace0 \uc788\uc9c0 \ubabb\ud55c<\/strong> <strong>\ucd08\uac00\uacf5\uc2dd\ud488<\/strong><strong>(<\/strong><strong>\ubc0f \uc74c\ub8cc<\/strong><strong>)<\/strong><strong>\uc785\ub2c8\ub2e4<\/strong><strong>.<\/strong><\/p>\n\n\n\n<p>\ub354\uc6b1 \ub354 \ub9ce\uc740 \uc5f0\uad6c\ub4e4\uc774 <strong>\ucd08\uac00\uacf5\uc2dd\ud488\uc758 \uc12d\ucde8<\/strong>\ub294 \ube44\ub9cc, \uc81c2\ud615 \ub2f9\ub1e8\ubcd1, \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \ub4f1\uc758 <strong>\ub9cc\uc131 \uc9c8\ud658 \ubc1c\ubcd1 \uc704\ud5d8 \uc99d\uac00\uc640 \uad00\ub828\uc131\uc774 \uc788\ub2e4<\/strong>\uace0 \ubcf4\uace0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\uc758 \uc12d\ucde8\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uc99d\uac00, \uc6b0\uc6b8\uc99d \ub4f1\uc758 <strong>\uc815\uc2e0 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00\uc640\ub3c4 \uc5f0\uad00<\/strong>\ub418\uc5b4 \uc788\uc5b4 \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<a href=\"#_edn1\" id=\"_ednref1\"><sup>[1]<\/sup><\/a><\/p>\n\n\n\n<p>\ucd08\uac00\uacf5\uc2dd\ud488\uacfc \uad00\ub828\ub41c \ubd80\uc815\uc801 \uac74\uac15\uc0c1 \uc601\ud5a5\uc740 <strong>\ub2e8\uc21c\ud788 \uc601\uc591 \uc131\ubd84\uacfc \ub192\uc740 \uc5f4\ub7c9 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c<\/strong>, \uac00\uacf5 \uc218\uc900\uacfc \uad00\ub828\ub41c \ubb3c\ub9ac\uc801, \ud654\ud559\uc801 \uc18d\uc131\uc73c\ub85c \uc778\ud55c \uac83\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub098\uc544\uac00, \uc0ac\uc6a9\ub418\ub294 <strong>\ucca8\uac00\ubb3c<\/strong><strong>, <\/strong><strong>\ud654\ud559\uc870\ubbf8\ub8cc<\/strong><strong>, <\/strong><strong>\uc0c9\uc18c<\/strong><strong>, <\/strong><strong>\uac10\ubbf8\ub8cc<\/strong><strong>, <\/strong><strong>\ubcf4\uc874\uc81c<\/strong>\ub294 \uc2e0\uccb4\uc5d0 \uc5ec\ub7ec \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubb34\uc5c7\uc774 \ucd08\uac00\uacf5\uc2dd\ud488\uc5d0 \ud574\ub2f9\ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \uc77c\ubc18\uc801\uc73c\ub85c \uc2b9\uc778\ub41c \uc815\uc758\uac00 \uc788\ub294 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, <strong>\uc601\uc591 \uc131\ubd84\ud45c\ub97c \uc790\uc138\ud788 \uc77d\uc5b4\ubcf4\uba74<\/strong> \uc774\ub7ec\ud55c \uc2dd\ud488\uc744 \uc54c\uc544\ubcf4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c, \ub124 \uac1c\ub098 \ub2e4\uc12f \uac1c\ubcf4\ub2e4 \ub9ce\uc740 \uc7ac\ub8cc(\uc798 \uc54c\ub824\uc9c0\uc9c0 \uc54a\uc740 \uc6a9\uc5b4 \ud3ec\ud568)\ub85c \uad6c\uc131\ub41c \ud3ec\uc7a5 \uc2dd\ud488\uc740 \ucd08\uac00\uacf5\uc2dd\ud488\uc5d0 \ud574\ub2f9\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc804\ubc18\uc801\uc73c\ub85c, <strong>\uadf8\ub9ac\uc2a4\uc2dd \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8<\/strong>\uc740 \ub9db\uacfc \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc2e0\uc120\ud558\uace0 \ucd5c\uc18c\ud55c\uc73c\ub85c \uac00\uacf5\ub41c \uc2dd\ud488\uc744 \uae30\ubc18\uc73c\ub85c \ud569\ub2c8\ub2e4. \ucd08\uac00\uacf5\uc2dd\ud488\uc758 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc740 \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ucc38\uace0\ubb38\ud5cc<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"#_ednref1\" id=\"_edn1\">[1]<\/a> Lane M, Gamage E, Du S, Ashtree D, McGuinness AJ, Gauci S, et al. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses. BMJ 2024 28:384:e077310. doi: 10.1136\/bmj-2023-077310.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2f9\ub958, \uc9c0\ubc29, \uc5fc\ubd84\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \uc5ec\ub7ec \ubd80\uc815\uc801 \uc601\ud5a5\uacfc \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\uc774 \ud3b8\ub9ac\ud558\uace0 \ub9db\uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \ud2b9\ud788&#8230;<\/p>\n","protected":false},"author":7,"featured_media":5075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[816,5236],"tags":[3785,1704,1700,4828],"class_list":["post-11609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elliniki-mesogeiaki-diatrofi-ko","category-gastronomia-ko","tag-ygeia-ko","tag-ellada-ko","tag-mesogeiaki-diatrofi-ko","tag-ospria-ko"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \uace0\ub2f9\ubd84, \uace0\uc9c0\ubc29, \uace0\uc5fc\ubd84 \uc2dd\ud488 - \ub9ac\ubc84\uc2a4 \ub18d\uc5c5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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