{"id":11145,"date":"2024-12-20T11:37:43","date_gmt":"2024-12-20T11:37:43","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=11145"},"modified":"2026-01-14T12:08:50","modified_gmt":"2026-01-14T12:08:50","slug":"%ec%a7%80%ec%a4%91%ed%95%b4%ec%8b%9d-%ec%8b%9d%eb%8b%a8%ec%9d%98-%ec%bd%a9%eb%a5%98","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/ko\/%ec%a7%80%ec%a4%91%ed%95%b4%ec%8b%9d-%ec%8b%9d%eb%8b%a8%ec%9d%98-%ec%bd%a9%eb%a5%98\/","title":{"rendered":"\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ucf69\ub958"},"content":{"rendered":"\n<p><a>\ucf69\ub958\ub294 <strong>\ucf69\uacfc\uc758 \uc2dd\ubb3c\uacfc \uc2dd\ubb3c\uc758 \uc528\uc557<\/strong>\uc73c\ub85c \uac15\ub0ad\ucf69<\/a>, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69, \uc7a0\ub450\ub97c \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf69\ub958\ub294 <strong>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uacfc \ubbf8\uc2dd \uc804\ud1b5\uc758 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4<\/strong><strong>.<\/strong> \ucf69\ub958\ub294 \ud30c\uc194\ub77c\ub2e4(\uae4c\uce58\ucf69 \uc218\ud504)\uc640 \ub80c\ud2f8\ucf69 \uc218\ud504 \ub4f1 \ub9ce\uc740 \uadf8\ub9ac\uc2a4 \uc804\ud1b5 \uc694\ub9ac\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uc2e4, \uadf8\ub9ac\uc2a4\uc5d0\uc11c\ub9cc \uc0dd\uc0b0\ub418\ub294 \uc5ec\ub7ec \uc885\ub958\uc758 \ucf69\uc740 <strong>\uc6d0\uc0b0\uc9c0 \uba85\uce6d \ubcf4\ud638<\/strong>(PDO) \ub610\ub294 <strong>\uc9c0\ub9ac\uc801 \ud45c\uc2dc\uc81c<\/strong>(PGI) \uc81c\ud488\uc73c\ub85c \ub4f1\ub85d\ub418\uc5b4 \uc788\uc73c\uba70 \uadf8 \ub192\uc740 \uc601\uc591\ud559\uc801 \uac00\uce58\ub97c \uc778\uc815\ubc1b\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc5ec\uae30\uc5d0 \ud3ec\ud568\ub418\ub294 \uc81c\ud488<\/strong>\uc73c\ub85c\ub294 \ud50c\ub85c\ub9ac\ub098 \ud504\ub808\uc2a4\ud30c\uc758 \uc790\uc774\uc5b8\ud2b8\ube48, \uc0b0\ud1a0\ub9ac\ub2c8 \ud30c\ubc14(PDO), \uce74\ud1a0 \ub124\ube0c\ub85c\ucf54\ud53c\ube48(PGI), \ucf54\ub9b0\uce58\uc544 \ud398\ub124\uc624\uc2a4\uc758 \ubc14\ub2d0\ub77c\ube48(PGI) \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf69\ub958\ub294 <strong>\uc601\uc591\ud559\uc801 \uac00\uce58\uac00 \ub192\uc740 \uc2dd\ud488\uad70<\/strong>\uc73c\ub85c \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ec\ub7ec \ub2e4\ub7c9 \uc601\uc591\uc18c\uc640 \ubbf8\ub7c9 \uc601\uc591\uc18c\ub97c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uacb0\ud569\ud569\ub2c8\ub2e4. \ud55c \uac00\uc9c0 \uc608\uc2dc\ub97c \ub4e4\uc790\uba74, \ucf69\ub958\ub294 \ube44\ub9cc, \ub2f9\ub1e8, \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \ubc0f \ud2b9\uc815 \uc720\ud615\uc758 \uc554\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c\ubd80\ud130 \uc2e0\uccb4\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \uc218\ud589\ud558\ub294 <strong>\ub2e8\ubc31\uc9c8\uacfc \uc12c\uc720\uc9c8\uc758 \uc6b0\uc218\ud55c \uacf5\uae09\uc6d0<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ucf69\ub958\ub294 \uc12c\uc720\uc9c8\uacfc \ub2e8\ubc31\uc9c8\ub3c4 \ud48d\ubd80\ud558\uc9c0\ub9cc, \ucca0\ubd84, \uc778, \ub9c8\uadf8\ub124\uc298 \ub4f1\uc758 <strong>\ubb34\uae30\ubb3c\uacfc \ube44\ud0c0\ubbfc<\/strong><strong> B<\/strong><strong>\ub97c \uacf5\uae09\ud574 \uc8fc\uae30\ub3c4 \ud569\ub2c8\ub2e4<\/strong>.<\/p>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ucf69\ub958\uc5d0\ub294 \ud65c\uc131 \uc0b0\ud638\uc758 \ud30c\uad34\uc801 \ud65c\ub3d9\uc73c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\ub294 \ubb3c\uc9c8\uc778 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ub4f1 <strong>\ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80<\/strong>\ud558\uc5ec \uac74\uac15\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8 \uc601\uc591\ud559\uc801 \uac00\uce58\uac00 \ub192\uc740 \ub355\ubd84\uc5d0, \ucf69\ub958\ub97c \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud558\uba74 \uc0c1\ub2f9\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<a href=\"#_edn1\" id=\"_ednref1\">[1]<\/a><\/p>\n\n\n\n<p>\ud2b9\ud788, <strong>\uc5ec\ub7ec \uc5f0\uad6c\ub294 \ucf69\ub958\uc758 \uc2ec\ud608\uad00 \ubcf4\ud638 \uc791\uc6a9\uc744 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4<\/strong><strong>.<\/strong> 26\uac1c\uc758 \uad00\ucc30 \uc5f0\uad6c\ub97c \uba54\ud0c0 \ubd84\uc11d\ud55c \uacb0\uacfc, \ucf69\ub958 \uc12d\ucde8 \ube44\uc728\uc774 \uac00\uc7a5 \ub192\uc740 \uc9d1\ub2e8\uc740 \ucf69\ub958 \uc12d\ucde8 \ube44\uc728\uc774 \uac00\uc7a5 \ub0ae\uc740 \uc9d1\ub2e8 \ub300\ube44 \ucd1d \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 6%, \uad00\uc0c1\ub3d9\ub9e5 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uac01\uac01 10% \ub0ae\uc558\uc2b5\ub2c8\ub2e4.<a href=\"#_edn2\" id=\"_ednref2\">[2]<\/a><\/p>\n\n\n\n<p>\uc774\uac8c \ub05d\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud2b9\ud788 \ucf69\ub958\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ucf69\ub958\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 <strong>\uccb4\uc911\uc744 \ub354 \uc27d\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uace0<\/strong>, <strong>\ud2b9\uc815 \uc720\ud615\uc758 \uc554 \ubc1c\ubcd1\uc73c\ub85c\ubd80\ud130 \ubab8\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4<\/strong>.<\/p>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ucf69\ub958\ub97c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud558\uba74 <strong>\uc9c0\uad6c\uc758 \uac74\uac15\uc5d0\ub3c4 \uc0c1\ub2f9\ud55c \uc774\uc810\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/strong><strong>.<\/strong> \ucf69\ub958\ub97c \uc7ac\ubc30\ud558\ub294 \ub370\uc5d0\ub294 \uc790\uc6d0\uc774 \ub354 \uc801\uac8c \ud544\uc694\ud558\uace0, \uac00\ucd95\uc774\ub098 \ub099\ub18d\uc5c5\uc5d0 \ube44\ud574 \uc628\uc2e4 \uac00\uc2a4\ub97c \uc801\uac8c \ubc30\ucd9c\ud558\uc5ec <strong>\ub3d9\ubb3c\uc131 \uc81c\ud488\uc5d0 \ub300\ud55c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub300\uc548<\/strong>\uc774 \ub418\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uacb0\ub860\uc801\uc73c\ub85c, \ucf69\ub958\ub294 \uc2e0\uccb4\uc758 \uac74\uac15\uacfc \uc9c0\uad6c\uc758 \uac74\uac15\uc5d0 \ubaa8\ub450 \uc88b\uc544 <strong>\uc2dd\ub2e8\uc5d0 \ucd94\uac00\ud558\uae30 \uc88b\uc740 \uc120\ud0dd\uc9c0<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ucc38\uace0\ubb38\ud5cc<\/strong><strong><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"#_ednref1\" id=\"_edn1\">[1]<\/a> Miller V, Micha R, Choi E, Karageorgou D, Webb P, Mozaffarian D. Evaluation of the quality of evidence of the association of foods and nutrients with cardiovascular disease and diabetes. A systematic review. JAMA Netw Open. 2022 5(2):e2146705.<\/p>\n\n\n\n<p><a href=\"#_ednref2\" id=\"_edn2\">[2]<\/a> Mendes V, Niforou A, Kasdagli M, Ververis E, Naska A. Intake of legumes and cardiovascular disease: A systematic review and dose\u2013response meta-analysis. Nutr Metab Cardiovasc Dis. 2023 33(1):22-37.&nbsp;<a href=\"https:\/\/doi.org\/10.1016\/j.numecd.2022.10.006\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1016\/j.numecd.2022.10.006<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucf69\ub958\ub294 \ucf69\uacfc\uc758 \uc2dd\ubb3c\uacfc \uc2dd\ubb3c\uc758 \uc528\uc557\uc73c\ub85c \uac15\ub0ad\ucf69, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69, \uc7a0\ub450\ub97c \ud3ec\ud568\ud569\ub2c8\ub2e4. \ucf69\ub958\ub294 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uacfc \ubbf8\uc2dd \uc804\ud1b5\uc758 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4. \ucf69\ub958\ub294 \ud30c\uc194\ub77c\ub2e4(\uae4c\uce58\ucf69 \uc218\ud504)\uc640&#8230;<\/p>\n","protected":false},"author":6,"featured_media":5004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[816,5236],"tags":[3785,1704,1700,4828],"class_list":["post-11145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elliniki-mesogeiaki-diatrofi-ko","category-gastronomia-ko","tag-ygeia-ko","tag-ellada-ko","tag-mesogeiaki-diatrofi-ko","tag-ospria-ko"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ucf69\ub958 - \ub9ac\ubc84\uc2a4 \ub18d\uc5c5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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