{"id":13211,"date":"2025-06-16T10:01:18","date_gmt":"2025-06-16T10:01:18","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=13211"},"modified":"2025-12-23T09:28:15","modified_gmt":"2025-12-23T09:28:15","slug":"barley-porridge-the-renowned-ptisani-of-ancient-greek-doctors","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/en\/barley-porridge-the-renowned-ptisani-of-ancient-greek-doctors\/","title":{"rendered":"Barley porridge: the renowned ptisani of ancient Greek doctors"},"content":{"rendered":"\n<p><strong><em>Soultana-Maria Valamoti, Professor, School of History and Archaeology, Aristotle University of Thessaloniki<\/em><\/strong><\/p>\n\n\n\n<p>In Greece, barley was a key crop cultivated by the first farming communities as early as the 7<sup>th<\/sup> millennium BC. The <em>krithi<\/em> of the ancient Greeks is what we call krithari (barley) in modern Greek. One of the ways barley was prepared in ancient Greece was in the form of a porridge, known as <em>ptisani<\/em>. Famous in antiquity for its therapeutic properties, as seen in the Hippocratic texts (5<sup>th<\/sup> century BC), <em>ptisani<\/em> was based on a processed barley grain. According to the <em>Geoponika<\/em> (10<sup>th<\/sup> century AD), <em>ptisani<\/em>, as an ingredient for making the porridge, was made from hulled barley that had been soaked in water in a ratio of 1 to 10, then pounded to remove its chaffy outer layer, dried in the sun, and stored with salt and part of the chaff left on. Galen (2<sup>nd<\/sup> century <a>AD<\/a><a href=\"#_msocom_1\">[CA1]<\/a>&nbsp;) describes in detail how <em>ptisani<\/em> was made in two works, <em>On the Ptisan<\/em> and <em>On the Powers of Foods<\/em>. Success in making <em>ptisani<\/em> depended on sourcing very high-quality barley. The grain was first winnowed to remove the outer husk and boiled in very pure water. Then it had to soak for some time and be rubbed by hand \u2013 ideally with something hard \u2013 to remove as much of the husk as possible. This cleaned grain was then boiled in water, first over high heat and later, when it had absorbed enough water and expanded, simmered until it became a thick porridge.<\/p>\n\n\n\n<p>Ancient texts, apart from those concerned with medicine, rarely mention <em>ptisani<\/em>. We come across it occasionally in the verses of comic poets such as Aristophanes (5<sup>th<\/sup>\u20134<sup>th<\/sup> century BC), in food lists or in the parody of a medical recipe by Alexis (4<sup>th<\/sup>\u20133<sup>rd<\/sup> century BC). Other texts suggest that <em>ptisani<\/em> was an everyday, inexpensive food eaten by everyone, as noted by Menander in his play <em>The Arbitration<\/em> (4<sup>th<\/sup>\u20133<sup>rd<\/sup> century BC). It also seems to have been a common dish for the elderly, according to the orator Demades (4<sup>th<\/sup> century BC).<\/p>\n\n\n\n<p>Despite a wealth of traditional soup recipes, this therapeutic and once common recipe from ancient Greece, based on two basic ingredients \u2013 a primal grain and water \u2013 seems to be absent from traditional Greek cuisine today. However, soups containing cracked wheat in various combinations still appear in regional Greek cuisines.<\/p>\n\n\n\n<p><strong>Image 1<\/strong>: Charred barley grain from Dion, Macedonia, 4<sup>th<\/sup> century AD<br>(Photo by S.M. Valamoti, from Valamoti, Fyntikoglou, Symponis 2022)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a id=\"_msocom_1\"><\/a><\/p>\n\n\n\n<p>&nbsp;<a href=\"#_msoanchor_1\">[CA1]<\/a>Error in the source.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soultana-Maria Valamoti, Professor, School of History and Archaeology, Aristotle University of Thessaloniki In Greece, barley was a key crop cultivated&#8230;<\/p>\n","protected":false},"author":7,"featured_media":11498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[5283,757],"tags":[3177,1636,2897],"class_list":["post-13211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ancient-flavors","category-istoria-en","tag-cuisine","tag-ellada-en","tag-istoria-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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