{"id":13168,"date":"2025-06-16T09:07:10","date_gmt":"2025-06-16T09:07:10","guid":{"rendered":"https:\/\/portal.greekfarms.gov.gr\/main\/?p=13168"},"modified":"2026-01-07T09:47:44","modified_gmt":"2026-01-07T09:47:44","slug":"peas","status":"publish","type":"post","link":"https:\/\/portal.greekfarms.gov.gr\/en\/peas\/","title":{"rendered":"Peas"},"content":{"rendered":"\n<p><strong><em>Soultana-Maria Valamoti, Professor, School of History and Archaeology, Aristotle University of Thessaloniki<\/em><\/strong><\/p>\n\n\n\n<p>Peas are one of the legumes that were cultivated in Greece as early as the 7<sup>th<\/sup> millennium BC. We know this from the discovery of carbonised pea seeds in Neolithic and Bronze Age settlements.&nbsp; These archaeobotanical remains of peas have been preserved to this day in archaeological deposits, either from everyday food preparation activities involving fire \u2013 in hearths and ovens \u2013 or from prehistoric houses that were destroyed by fire. For example, many pea seeds have been found at Arkadikos in Drama, dated to the 5<sup>th<\/sup> millennium BC. However, compared to other legumes like lentils, peas are relatively rare in the archaeobotanical material from prehistoric and ancient Greece.<\/p>\n\n\n\n<p>It is generally accepted that the ancient Greek word for pea is <em>pisos<\/em>. Theophrastus (4<sup>th<\/sup>\u20133<sup>rd<\/sup> century BC) describes the plant in detail in his work <em>Enquiry into Plants<\/em>, noting that it has many leaves and a climbing stem, that its pods have no internal partitions, and that its cylindrical seeds lie touching one another inside the pod.<\/p>\n\n\n\n<p>The word <em>pisos<\/em> is attested as early as the 5<sup>th<\/sup> century BC, though rarely. In one line by Aristophanes (5<sup>th<\/sup>\u20134<sup>th<\/sup> century BC), it is mentioned as an ingredient, in ground form, in a certain dish. Despite the rarity of ancient references to peas, we also learn from Aristophanes \u2013 in his play <em>Knights<\/em> \u2013 about a thick mash (<em>etnos<\/em>) made from peas, noted for its vibrant colour and excellent flavour. According to the ancient Greek philosopher Phainias (4<sup>th<\/sup> century BC), peas were cultivated precisely so that people could prepare this tasty mash. In the Hippocratic texts (5<sup>th<\/sup>\u20134<sup>th<\/sup> century BC), we read that peas produce less flatulence and are easier to digest than fava beans, which are cooked in a similar way. The ancient physician Galen (2<sup>nd<\/sup> century AD) agrees with this in his work <em>On the Powers of Foods<\/em>.<\/p>\n\n\n\n<p>In modern Greek cuisine, peas are usually cooked as a stew, with the fresh peas removed from their pods, often flavoured with dill. Since split dried peas are sold in grocery stores, one might assume that a modern version of pea pur\u00e9e \u2013 reminiscent of the <em>etnos<\/em> from <em>pisos<\/em> in antiquity \u2013 is still prepared in Greek homes today. The pea mash recipe we found in ancient texts may be too simple to be included in contemporary cookbooks on regional Greek cuisines. However, <em>katsouni<\/em>, a local pea variety with a green outer coat and yellow cotyledons inside, cultivated on some Aegean islands such as Schinoussa and Amorgos, is cooked in the form of fava.<\/p>\n\n\n\n<p><em>Image 1: Carbonised pea seeds from the Neolithic settlement of Arkadikos, Drama, 5<sup>th<\/sup> millennium BC (from S.M. Valamoti 2023, Plant Foods of Greece: A Culinary Journey to the Neolithic and the Bronze Ages, University of Alabama Press).<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soultana-Maria Valamoti, Professor, School of History and Archaeology, Aristotle University of Thessaloniki Peas are one of the legumes that were&#8230;<\/p>\n","protected":false},"author":7,"featured_media":11467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_video_id":"","footnotes":""},"categories":[5283,757],"tags":[3177,1636,2897],"class_list":["post-13168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ancient-flavors","category-istoria-en","tag-cuisine","tag-ellada-en","tag-istoria-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peas - Reverse 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